If you can't get enough fiber in your diet, a supplement may help you toward your weight-loss goals. Here's how to choose the best fiber supplement for you.
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Weight-loss supplements (sometimes marketed as “thermogenics,” “fat burners,” or “appetite suppressants”) might be a tempting solution, especially when you’re faced with obstacles—such as stress, injury, or lack of time—that make it hard to maintain your optimal weight.
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