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The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan gaining and depends on factors such as body fat percentage and resting metabolic rate.
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A slow metabolism can cause a lot of trouble over time but luckily, you don't have to put yourself through the horrors of intermittent fasting or the keto diet in order to boost metabolism Want to get started with the ‘high fat low carb’ keto lifestyle and discover how you can increase your energy levels and boost your fat-burning metabolism by eating more healthy fats? If you’ve been following me for a while, you probably know that I discovered the keto way of eating about a year ago through Dave Asprey’s book The Bulletproof Diet . Boost Body Confidence; And More! There are so many core fat burning benefits that you can experience by using the Keto Core Max Fat Burner alongside the breakthrough ketogenic diet! And the best part is that it works. One study even states that using a keto diet can boost metabolism and control hunger. 10/8/2020 21/8/2020
This Ketogenic Diet Plan helps to promote natural metabolism boosters to lose FAT, but not muscle. When your body is in ketosis , it means your body’s primary source of energy is now coming from fats, and if you are consuming a minimum amount of healthy proteins at the same time, there will be no need for your body to break down any muscle tissue.
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